Pregnant and Running

Benefits of Exercising while Pregnant

The Dreadmill Treadmill 

Pregnant and Running Must Haves

Top 10 Grocery Buys for Pregnant Runners

30 Weeks: Winter Running 

32 Weeks: The Run-Walk

34 Weeks: The Weight of Training

36 Weeks: Permission to Rest 

39 Weeks: Are We There Yet?


The Finish Line

2 Weeks Post: Good Feelings Gone

3 Weeks Post: How Much Longer Must I Wait?

4 Weeks Post: Getting Back to Me

Truth: Postpartum Kinda Sucks

5 Week Post: Ups and Downs

6 Weeks Post: Let Do This!

4 Months Post and Summer Recap

You Know You’re a Mother Runner…


Go With the Flow